Registration Form Yoga will help improve flexibility and range of motion, increase strength without the use of weights, release stress and tension in the physical body and mind, leave you with an overall sense of relaxation and well-being. Almost anyone is capable of practicing some degree of yoga. Participants are required to bring a yoga mat and a mask. Masks are required throughout High Plains Community Center. Class participants must be 12 feet apart to exercise without a mask.
Tuesdays September 28 - November 2, 2021 7:00pm - 8:15pm Activity #223700-A
Thursdays September 30 - November 4, 2021 7:00pm - 8:15pm Activity #223700-B