This class will teach life saving techniques and how to take control of a potentially dangerous situation using practical, effective tactics. Self defense is important - avoid being a victim. This workshop is for all women with an hour or self defense instruction, followed by a question and answer session. Dress to participate.
Monday, October 7 7:00pm - 8:15pm Ages 12 - Adult High Plains Community Center Gym Activity # 220100-A $20.00 residents / $30.00 non-residents